Relaxation Massage Therapy by your RMT in Vancouver and Surrey
“Don’t let your mind bully your body into believing it must carry the burden of its worries. ~Astrid Alauda”
Swedish massage forms the basis of modern massage therapy training, and I incorporate Swedish techniques in my massage therapy (RMT) practice in Vancouver and Surrey.
Swedish techniques are the basis for a great relaxation massage, helping you shed away stress, tension, and reconnect with your body. So where can you get a great relaxation massage in Vancouver? Why not try your local registered massage therapist (RMT)?
Although massage therapists are trained to focus on specific orthopedic complaints, they start their training by learning to offer a great relaxation massage. In fact, many people experience stress as somatized aches and pains. Stress stimulates your Reticular Activating System, which increases muscle tension in your body. Also, if you have not had massage therapy treatments before, a Swedish massage is a great way for you to get accustomed to the therapist’s touch and learn how to let go of accumulated muscular tension, while preparing you for more specific therapeutic techniques.
Why choose an RMT instead of a bodyworker for your relaxation massage?
Vancouver massage therapists have advanced training in massage modalities, as well as in dealing with a wide range of health conditions, so they are able to tailor massages to the individual, instead of going through the same motions with each patient. They know how to work with your body so that you get the most out of your massage therapy treatment.
Did you know that Swedish massage techniques must be modified when working with certain conditions? Indeed, those with cardiovascular concerns, acute injuries or other systemic conditions can be harmed by certain Swedish techniques. And no, this does not mean that you should not have massage therapy! Your massage therapist knows how to modify these techniques, in order to safely provide a great relaxation massage, and leave you rejuvenated.
Also, perhaps you would like to have extra attention paid to those areas of the body where you hold most tension, like the neck, shoulders and back. An RMT can provide both a great Swedish massage, as well as assessment and focused attention to those problem areas, effectively relieving your tension and helping you relax.
So next time you are looking for a Swedish massage in Vancouver, try visiting your registered massage therapist, for a great massage that is therapeutic as well as relaxing!
I am an RMT Vancouver and Surrey practice locations, and I look forward to seeing you in my practice for therapeutic and relaxation registered massage therapy!